MedicinAlly Blog

Scientists Find a Possible Link Between Gut Bacteria and Depression

Scientists Find a Possible Link Between Gut Bacteria and Depression

A new study identifies bacteria in the microbiome that could produce neurotransmitters and potentially influence activity in the brain.

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How to do a Bone Broth Fast Safely & 5 Incredible Benefits

How to do a Bone Broth Fast Safely & 5 Incredible Benefits

You may have heard of the numerous bone broth benefits, but have you considered a bone broth fast? That’s right, a bone broth fast can be a great way to reap the benefits of intermittent fasting but with the added support of the amino acids, bone broth collagen, and glycine that bone broth provides.How do I do a bone broth fast?A great question! To start, a bone broth fast is generally an extended period of time where you consume only bone broth, water, and herbal teas. Typically the fast lasts anywhere between 24 hours and 3 days, but we recommend...

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Ally Sparrow
Guilt & Dis-ease = Ho'oponopono - www.medicinally.co.za

Guilt & Dis-ease = Ho'oponopono

"An ancient Polynesian belief adapted by Hawaiian healers to solve current day societal ills. The phrase Ho'oponopono means to 'set right'. By acknowledging one's responsibility for having caused wrong, seeking forgiveness, love & finally expressing gratitude."

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My Personal Journey to Health- Wanita - www.medicinally.co.za

My Personal Journey to Health- Wanita

My soul is yearning to facilitate & guide you to wellness by sharing my story whilst reversing my own symptoms. Years of misdiagnosis has left me to find my own cures through research and I have discovered a world of happy people and healers who are in a quest to save the suffering by leading them to wellness, to healing self. I am NOT my diagnosis.

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